In 100 g (Grams) of Lasagna with meat & sauce, frozen entree there is 15.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Lasagna with meat & sauce, frozen entree.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Lasagna with meat & sauce, frozen entree

Lasagna with meat & sauce, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat & sauce, frozen entree are listed below.

Water	73.1 g	73.1%
Energy (calorie)	124 kcal
Energy (joule)	518 kJ
Protein	6.63 g	6.63%
Total lipid (fat)	4.42 g	4.42%
Ash	1.46 g	1.46%
Carbohydrate, by difference	14.39 g	14.39%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	2.96 g	2.96%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.95 g	0.95%
Fructose	1.07 g	1.07%
Lactose	0.46 g	0.46%
Maltose	0 g
Galactose	0 g
Starch	9.8 g	9.8%
Calcium, Ca	73 mg	0.07%
Iron, Fe	0.65 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	102 mg	0.10%

Nutrients in Lasagna with meat & sauce, frozen entree